Boys Varsity Cross Country, Girls Varsity Cross Country · Cross Country Preseason Conditioning: First Day Back

Returning to School

On Monday, November 2 Gahr XC runners will begin preseason conditioning 2 days per week (Mon & Thur).

ONLY eligible athletes ( that is athletes with a current Physical & Emergency Clearance forms turned in) may attend.

Girls & Frosh/Soph Boys will check in at 2:30pm (Jr & Sr Boys at 3:30pm) at the east stadium entrance using the following protocols:

*Please wait out side to be cleared for entry. There will be spots marked on sidewalk outside the east gate to stand to get clearance.

*Arrive dressed & with your mask on ! Avoid contact with others at least six feet minimum apart !

*Bring your completed physical form & ABC District COVID release form (

*Team rules We will review these as part of 1st day protocol.

Not sure if you’re cleared ? Contact your coach. Turning in your paperwork at 2:00pm on Monday is NOT going to get you in at 2:30pm !!!