Boys Varsity Cross Country · XC Season Week #2


We have a full week of training to prep for next week’s final against Cerritos.

Monday, March 15: 1 + 5, 8 X 100.

Tuesday, March 16: To people bridge/return to Artesia, 4 ramp loops, return to Gahr.

Wednesday, March 17: Meet @ 10:30am @ Liberty Park (195th St.): 1 + 1, 6 X 533s, 1.

Thursday, March 18: No formal practice. On your own. 1 +1, stretch really good !

Friday, March 19: 1+1, 8 X 400s on course, 1.

Saturday, March 20: ???? TBD. 1 +7, 8 X 100.